No guesswork. No templates. Just a plan built for you.
Your training, built around your body, your goal, and what you actually do, whether that's a faster 10K, a better golf swing, or just feeling stronger.
Your level of support
Every package starts with structured onboarding and a program built at your level, from beginner to advanced. Corrective exercises and physio screening are there when you need them. What changes is who the package is built for: women's strength and power, athletes complementing their sport, or small groups training together. Pricing is discussed personally in your first consultation, so your plan fits your goals, your schedule, and your budget.
FitStrong, by Gyne
For women who want to get stronger, build real power, and trust what their body can do. Your plan starts at your level, not someone else's.
FitAthlete, by Gyne
For runners, cyclists, golfers, swimmers, CrossFit, and physique athletes. Strength and conditioning that supports your sport alongside your current coach or plan, not instead of it.
FitTogether, by Gyne
For friends, couples, or coworkers who want real coaching in a small group, including lunchtime sessions.
Pricing is personal — gym access, training format, and location all play a role. The consultation is the right place to discuss this honestly and without pressure.
Real strength. Built around your life. Antwerp & online.
Why Work With Me
Beyond the programming, the right training space, relevant specialist connections and flexible ways to train can make staying consistent feel more achievable.
Partner gyms in Antwerp and Kapellen, or train at home, whichever fits you.
Connections for specialist physiotherapy monitoring and screening, when relevant.
ISSA-certified Personal Trainer, Strength and Conditioning Specialist with a bodybuilding background